Weekly Meal Preparation Services
Lean Muscle Building Meals
Late orders are subject to a 10% late charge.
Pick Up Location
1995 B Metropolitan Pkwy
Atlanta, GA 30315 <—— NEW LOCATION !!NEW LOCATION!!!
Pick Up Times
Pick up time: 5:15pm – 7:30 pm
How it works
Each week we post a new, healthy, innovative menu on our website, facebook and instagram pages.
Weekly orders include your choice of (3) three complete meals and (3) three fresh salads for $45.
Want more than 3 meals? You can order additional meals for $15 each.
This Week’s Menu:
Our Menu Changes Weekly!! If you like an Item and want to see it again just send us an email and we will get on it!!! Also be on the look out for our Keto, Vegan and Vegetarian Options. We love feedback so please feel free to let us know how we are doing! And if you love something POST IT on our Social Media Outlets!!! We love our Clients and want to make sure we are doing our best for them…. Thank you for EATing URBAN FRESH!!!!
*Meals come with your choice of KALE Salad or GARDEN Salad
Grilled Herbed Salmon with White Wine Risotto and Sautéed Spinach
Fresh Seafood Paella with PEI Mussels, Shrimp and Scallops Your Choice of Saffron Rice or Cauliflower Rice (KETO)
RAW VEGAN PESTO PASTA WITH ZUCCHINI ZOODLES WITH A FRESH BERRY AND MINT (KETO FRIENDLY)
Garlic Parmesan Crusted Chicken Breast with Broccoli and Cauliflower Casserole (Keto)
Grilled Hawaiian Salad With Pineapple, Green Onions, Marinated Carrots, Roasted Corn Peppers Citrus Hawaiian Dressing and Your Choice Of Chicken,Shrimp, Or Veggies
2 EUF PROTEIN BOXES HARD BOILED EGGS, NUTS, DRIED FRUIT VEGGIES AND DICED CHICKEN
Lean Muscle Building Lunch: Grilled Chicken Breast or Roasted Herb Tilapia Brown Rice
$10.00 UNDER 500 CALORIES
*NEW*Lean Muscle Building Meal
Grilled Chicken Breast or Roasted Herb Tilapia with Brown Rice Choose Your Own Fresh Sides
These are smaller portioned meals Under 500 Calories. These meals are created to help Build Lean Muscle & can be eaten up to 5 times a day if necessary
We received such a HUGE response about our DETOX we have decided to keep it on our menu!!! Our GOAL is to make being healthy easy and our DETOX does just that! PLEASE let us know if you have any questions
Get rid of those extra pounds!
5 Day Detox Package $125.00
5 Day Supply
Detox Cabbage Soup
Assorted Fresh Salad
Plant Based Vegetarian Meals
A LA CARTE
Power Breakfast Bowl
with Berries or Peaches, Dried Cranberries,
Pecans/Walnuts, Agave, Almond Milk, Chia Seeds, Granola and Cinnamon
Small or Original Large Kale Salad
Small or Large Lemon Garlic Kale Salad
EUF Original Brown Sugar Dressing
EUF Protein Boxes
Order your meals today!
Contemporary, healthy, freshly prepared designer meals for today's urban lifestyle