Weekly Meal Preparation Services

Contemporary, healthy, freshly prepared designer meals for today’s urban lifestyle

Lean Muscle Building Meals

High protein low calorie lunches to promote muscle growth

Detox Packages

Cleans your body from toxins with our EUF Detox Package

How it works

Each week we post a new, healthy, innovative menu on our website, facebook and instagram pages.

Weekly orders include your choice of (3) three complete meals and (3) three fresh salads for $45.

Want more than 3 meals?  You can order additional meals for $15 each.

Order Deadline

Orders must be placed by 5pm every Sunday.
Late orders are subject to a 10% late charge.

Pick Up Location

EFFECT FITNESS
1995 B Metropolitan Pkwy
Atlanta, GA 30315  <—— NEW LOCATION !!NEW LOCATION!!!
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Pick Up Times

Pick up day: Every Tuesday

Pick up time: 5:15pm – 7:30 pm

This Week’s Menu:

*Meals come with your choice of KALE Salad or GARDEN Salad

 

 

Meal 1

Grilled Herbed Salmon with Spinach Orzo & Roasted Herb Broccoli

 Meal 2

Loaded Jack Fruit Tacos with Grilled JackFruit, Salsa, Guacamole, Black Beans, Pico De Gallo, Onions, Cilantro and Organic Shells

 Meal 3

Truffle Tomato Garlic and Basil Sauce Angel Hair Pasta With Grilled Shrimp, Chicken or Portabello

Meal 4 

Large Lemon Garlic Kale Salad with Sun Dried Tomatoes, Red Cabbage, with choice of Grilled Chicken, Shrimp or Portabellos 

Meal 5

Lean Muscle Building Lunch: Grilled Chicken Breast or Roasted Herb Tilapia Brown Rice

$10.00 UNDER 500 CALORIES

*NEW*Lean Muscle Building Lunch

Grilled Chicken Breast or Roasted Herb Tilapia with Brown Rice Choose Your Own Fresh Sides

 These are smaller portioned meals Under 500 Calories. These meals are created to help Build Lean Muscle and can Be eaten Up

to 5 times a day if necessary

We received such a HUGE response about our DETOX we have decided to keep it on our menu!!! Our GOAL is to make being healthy easy and our DETOX does just that! PLEASE let us know if you have any questions

 EUF Detox

Get rid of those extra pounds! 

5 Day Detox Package $125.00

5 Day Supply

Alkaline Water

Detox Cabbage Soup

Fresh Fruit

Assorted Fresh Salad

Plant Based Vegetarian Meals

Detox Tea

 

A LA CARTE

      

Small or Large Kale Salad    

Small or Large Lemon Garlic Kale Salad

EUF Original Brown Sugar Dressing

EUF Roasted Garlic Hummus

EUF Garlic and SunDried Tomato Hummus

EUF White Truffle Oil and Scallion Hummus

 

 

 

 

 

 

 

 

 

 

EUF Brown Sugar Vinaigrette

 

 

 

 

 

 

Breakfast Power Bowls(VEGAN): Chia Seed and Vanilla Oatmeal Pudding Peaches , Dried Cranberries, Maple Pecans, Agave, Cinnamon with a Chia Seed and Oatmeal Pudding

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Order your meals today!

Contemporary, healthy, freshly prepared designer meals for today's urban lifestyle