Weekly Meal Preparation Services

Contemporary, healthy, freshly prepared designer meals for today’s urban lifestyle

How it works

Each week we post a new, healthy, innovative menu on our website, facebook and instagram pages.
Weekly orders include your choice of (3) three complete meals and (3) three fresh salads for $45.
Want more than 3 meals?  You can order additional meals for $15 each.

Order Deadline

Orders must be placed by 6 pm every Friday.
Late orders are subject to a 10% late charge.

Pick Up Location

EFFECT FITNESS
1995 B Metropolitan Pkwy
Atlanta, GA 30315  <—— NEW LOCATION !!NEW LOCATION!!!

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Pick Up Times

Pick up day: Every Monday
Pick up time: 4:30 – 7:30 pm

This Week’s Menu:

*Meals come with your choice of KALE Salad or GARDEN Salad

Meal 1

Grilled Lemon Herbed Salmon, Roasted Corn Fresh Garlic Green Beans

 

 Meal 2

Honey Garlic Chicken w/Spiced Brown Rice and Sauteed Spinach

 

 

Meal 3

Grilled Chicken South Western Wrap w/ Corn Salsa Salad

 

Meal 4

Roasted Veggies over Veggie Pasta w Fresh Garlic Green Beans and Sauteed Spinach

 

à la carte

Small or Large Kale Salad

 

Mixed Berries Overnight Oats(3x)

 

EUFBrown Sugar Vinaigrette

 

 

 

 

 

 

 

 

Order your meals today!

Contemporary, healthy, freshly prepared designer meals for today's urban lifestyle