Weekly Meal Preparation Services

Contemporary, healthy, freshly prepared designer meals for today’s urban lifestyle

How it works

Each week we post a new, healthy, innovative menu on our website, facebook and instagram pages.
Weekly orders include your choice of (3) three complete meals and (3) three fresh salads for $45.
Want more than 3 meals?  You can order additional meals for $15 each.

Order Deadline

Orders must be placed by 5pm every Sunday.
Late orders are subject to a 10% late charge.

Pick Up Location

EFFECT FITNESS
1995 B Metropolitan Pkwy
Atlanta, GA 30315  <—— NEW LOCATION !!NEW LOCATION!!!

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Pick Up Times

Pick up day: Every Tuesday
Pick up time: 4:30 – 7:30 pm

This Week’s Menu:

*Meals come with your choice of KALE Salad or GARDEN Salad

Meal 1

Grilled Lemon Herbed Salmon,   Jerk Portabellos and Steamed Cabbage

Meal 2

  Superfoods Power Bowl Grilled Chicken or Grilled Squash  Herbed Quinoa Grilled Asparagus Broccolli Sunflower Seeds Red Onions Green Apples and Green Beans  With Citrus Cilantro Vinagrette

Meal 3 

*NEW*Lean Muscle Building Lunch

Grilled Chicken Breast Sauteed Spinach

Roasted Sweet Potato and Steamed Broccoli

 

Meal 4 

Spinach Fettucini Alfredo with Steamed Cabbage and Garlic Roasted Tomatoes

We recieved such a HUGE response about our DETOX we have decieded to keep it on our menu!!! Our GOAL is to make being healthy easy and our DETOX does just that! PLEASE let us know if you have any questions.

 EUF Detox

Get rid of those extra pounds! 

5 Day Detox Package $125.00

5 Day Supply

Alkaline Water

Detox Cabbage Soup

Fresh Fruit

Assorted Fresh Salad

Plant Based Vegetarian Meals

Detox Tea

 

 

 

A LA CARTE

 

 

Small or Large Kale Salad

 

EUF Brown Sugar Vinaigrette

Strawberry and Blueberry Overnight Oat Jars

 

 

 

 

 

 

 

 

 

 

Order your meals today!

Contemporary, healthy, freshly prepared designer meals for today's urban lifestyle