Weekly Meal Preparation Services

Contemporary, healthy, freshly prepared designer meals for today’s urban lifestyle

How it works

Each week we post a new, healthy, innovative menu on our website, facebook and instagram pages.
Weekly orders include your choice of (3) three complete meals and (3) three fresh salads for $45.
Want more than 3 meals?  You can order additional meals for $15 each.

Order Deadline

Orders must be placed by 5pm every Sunday.
Late orders are subject to a 10% late charge.

Pick Up Location

EFFECT FITNESS
1995 B Metropolitan Pkwy
Atlanta, GA 30315  <------ NEW LOCATION !!NEW LOCATION!!!

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Pick Up Times

Pick up day: Every Tuesday
Pick up time: 4:30 – 7:30 pm

This Week’s Menu:

*Meals come with your choice of KALE Salad or GARDEN Salad

Meal 1

Grilled Lemon Herbed Salmon, Balsalmic Roasted New Potatoes with Green Beans and Vegan Creamed Spinach

Meal 2

  Asian Power Bowl With or Without Grilled Chicken , Sesame Quinoa, Edamame, Ginger, Marinated Carrots and Radish, Green Onions, Cucumber, Spicy Garlic Eggplant and Black Sesame Seeds          

Meal 3 

Fresh Herb Corn Chowder With or Without Grilled Chicken (3 Jars)

 Meal 4

Cajun Vegan Spinach and Tomato Alfredo with Honey Garlic Baked Cauliflower and Sauteed Spinach

 

 

 

A LA CARTE

 

 

Small or Large Kale Salad

 

 

Parmesan Garlic Kale Chips

 

EUF Southern Peach Cobbler

EUF Brown Sugar Vinaigrette

 

Order your meals today!

Contemporary, healthy, freshly prepared designer meals for today's urban lifestyle