Weekly Meal Preparation Services

Contemporary, healthy, freshly prepared designer meals for today’s urban lifestyle

How it works

Each week we post a new, healthy, innovative menu on our website, facebook and instagram pages.
Weekly orders include your choice of (3) three complete meals and (3) three fresh salads for $45.
Want more than 3 meals?  You can order additional meals for $15 each.

Order Deadline

Orders must be placed by 5pm every Sunday.
Late orders are subject to a 10% late charge.

Pick Up Location

EFFECT FITNESS
1995 B Metropolitan Pkwy
Atlanta, GA 30315  <—— NEW LOCATION !!NEW LOCATION!!!

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Pick Up Times

Pick up day: Every Tuesday
Pick up time: 4:30 – 7:30 pm

This Week’s Menu:

*Meals come with your choice of KALE Salad or GARDEN Salad

 

 

Meal 1

Grilled Lemon Herbed Salmon, Fresh Steamed Broccoli, and Candied Carrots

Meal 2

              5 Spice Turkey Chili with  Savory Quinoa Sauteed  Black Garlic  Mushrooms and Kale       

Meal 3 

LOW COUNTRY BOIL with Shrimp and Turkey Sausage and Freshly Steamed Broccoli

Meal 4

Baked Ziti Candied Carrots with Sauteed Garlic Mushroom and Kale 

 

 

 

A LA CARTE

 

 

Small or Large Kale Salad

 

 

Apple Cinnamon w/Brown Sugar Almond Crumbles and Cranberries Overnight Oats(3x)

 

 

EUFBrown Sugar Vinaigrette

 

 

 

 

 

 

 

 

 

 

Order your meals today!

Contemporary, healthy, freshly prepared designer meals for today's urban lifestyle